Will Smoking Lavender Help You Sleep?

I am growing dream herb which, when smoked before bed, helps you have lucid dreams. I am also growing lavender and am thinking about mixing the two before smoking. I thought maybe the lavender would help me go to sleep so the dream herb can do its thing.

Would there be any side effects from the lavender? I have read it mimics estrogen in the body.

Suggestion:

Other than it would probably smell nice, smoking lavender won't do anything, so why bother?
There's no point abusing your lungs further, for no effect.

The smell of lavender is calming, and helps promote sleep though, so maybe just have some around your bed or something.

Previous post:

Next post: