If someone gave me a magic wand, Id take it take and stop smoking.
The trouble is I find giving up so hard, I actually like smoking and enjoy smoking. But I am finding that im smoking too much and i can feel my body is telling i am smoking too much. But I try and cut down and before I know it I am smoking more than before. I want to stop but after a week of no smoking I find my will power just goes and I also find i dont stop eating.
Please help, Ive tried will power, fake fags, books, patches etc
Suggestion:
electric ciggaretts are really affective
