Well I'm basically asking this question because I am a smoker myself and to be honest, I am not very happy with what I'm doing to myself and would like some help on how to quit. I smoke because I can't find any other ways how to deal with my stressful life.
Suggestion:
Motivation? A healthy life
Be aware of …
- No one can quit if not entirely convinced (by him/her-self) to do so.
- There's no best nor easy way to quit.
- Everyone is different in the way they stop smoking.
- What worked for someone might not work for others.
- The only way to tell if any given method works or not for someone is to try it.
- Anything to stop that habit is worth it.
I suggest reading http://stopsmoking.eu.pn
The site has a poor design but its contents is very reach·
You must log in to post a comment.