Two days ago I got so upset I started smoking again! I stopped 5 years ago. There was a day or two I smoked last December. I can't start again! Help!!!
Suggestion:
You can try using the mecahnical cigarettes that tast just like nicotine plus different flavors you can choose from. You are inhaling the vapors and it does consist of Nicotine but you are not inhaling the harmful tar and chemicals that causes lung cancer. I started using the Zig-Cig since December and I love it. It is not very expensive compared to regular cigarettes. Plus, I have not touched a regular cigarette since December. You can also look into Smoke Assassin. Hope this helps!!

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