What Can I Do to Help Loosen Mucus in My Lungs? I Recently Quit Smoking and Haven't Coughed Up Anything Yet.?

I can't breath so i know there's tons of it in my lungs/

Suggestion:

ok, well an easy way is this
fill a large pan with boiling water, about half full
take a large towel
put pan on a coffee table(it needs to be lower than ordinary breakfast table)
put towel over your head
lower head to pan, about 6 inches from the rim
keeping the towel over your head, and letting the sides drape over the pan, breathe the steam in
do it for 5 minutes the first time

okay, so when you are doing this, it will feel like fire at first. If so, raise your head till the steam is still hot, but not burning when you breathe.
this WILL loosen the mucus in your lungs. Its not a pleasant experience, but it works and is easy to do.
As the days go by, you will find you can tolerate hotter steam and get closer to the pan.
good luck and well done for giving up fags

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