What Are Some Ways to Help Me Quit Smoking, Wanting to Be a Perfect Mother and Wife Had Made Me Do So…?

…also being perfect in society. Now I am not thinking anything I am doing is perfect. What can I do?

Suggestion:

Hi Mulligan,
What works and what doesn't to quit smoking has been studied pretty thoroughly. Here's a link to a website dedicated to helping you stop smoking. It's loaded with facts, strategies and tactics to help you quit. If you're really serious about it, I recommend using a science-based approach to quitting. Go to the website, learn what works and then follow through. THAT'S what you can do. Best wishes.

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