The only book of its kind that makes an effort to help and understand the smokers and the ones that will try to get them to quit. You will find Step-by-Step well documented advice inside. These steps will get the results if followed, but in the end there’s no magic formula, you will have to do something. Find out how to quit by: - Understanding how you’ve ...
Completely different from any other tape program for overcoming the tobacco habit/addiction. It helps you tap your inner strength and deepen your resolve to be in control of your life. You’ll learn how to cope with cravings and totally eliminate any desire to smoke.
Through the life-changing intervention staged by Dr. Phil on his show, Gammill not only committed to getting help for her addiction, but she also went on to become a professional interventionist, helping thousands of others in distress. In The Interventionist, Gammill’s own story is intertwined with depictions of her often harrowing and always inspiring interventions and those ...
Few things are as difficult as quitting smoking, but follow this Quickie’s advise and you could be smoke-free forever, in the easiest way possible. The author explores the ways that people typically try to quit smoking and fail repeatedly and suggests a different approach. This tried-and-true formular was developed by her doctor — a caring physician who took the time and effort to ...
Allen Carr’s hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for – the easy way to stop smoking. Now recognised as the world’s leading expert on helping smokers to quit, Allen Carr’s informative, no scare tactics methods and techniques are a revelation for those desperate to kick ...
