I was currently diagnosed with leaky heart valve disease and i am wondering if anyone of you know what I should AVOID doing. and what I should start doing to help me.
Thanks
Suggestion:
I have a severe leaky valve and a bicuspid valve and smoke and my Cardiologist is aware of it. I am not on any meds for it. Only restrictions I have as of now is no pregnancy labor and no weights when exercising.
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