I have been smoking electronic cigarettes for four months (used to smoke real ones) and the elec cigs have made me feel a lot healthier even tho they still have nicotine in them.
Problem is I ran out of elec cartridges and can't get any till tomorrow. If I smoke one cig will it ruin my progress?
Suggestion:
I've heard of folks who can take or leave the cigs when they can vape but some people say it's harder to get back to vaping after smoking again. Personally, I'm afraid to try in case I realise I'm missing something and I'm very happy vaping.
You don't need to replace cartridges all the time, you can get liquid and refill them – costs less.
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