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I Quit Smoking a Week Ago?

i quit smoking 1 week ago bt iwant a fag u reckon if i have 1 fag i will be bk on them like 1 fag a day plz help dnt noe wt to do

Suggestion:

Well done Billy, keep it up m8y and it gets easier the longer it goes. I used to smoke 60 a day and I quit just like that and that was 11 years ago. Good luck.

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