I want to quit smoking because its expensive and smelly. I know all the health risks too. The problem is every time I think about quitting it makes me want to smoke more. There are so many excellent reasons to quit, but i'm addicted and I truly enjoy smoking a cigarette. Can anyone who has quit smoking please tell me how they managed to take the first step? Thank you.
Suggestion:
Be aware of …
- No one can quit if not entirely convinced (by him/her-self) to do so.
- There's no best nor easy way to quit.
- Everyone is different in the way they stop smoking.
- What worked for someone might not work for others.
- The only way to tell if any given method works or not for someone is to try it.
- Anything to stop that habit is worth it.
I suggest reading http://stopsmoking.eu.pn
The site has a poor design but its contents is very reach.
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