How Should I Try to Quit Smoking?

how should i try to quit smoking? im in the army ands it can get kinda stressful at times. any tips would help. thanks

Suggestion:

Keep on believing..If you really wanna quit smoking men then you can really do it..aja!!Hwaiting men

yeah. and also eat candy if the nerve in you brain that tells 'I want to smoke' triggers then that's the time you chew a gum but not too much chewing gum co'z it will lead you to a jaw pain ok? men,.

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