I'm 19 years old, I started casually smoking when I was 12 (I know its bad, you don't need to tell me).
I love smoking as bad as it sounds and I know that its killing me.
What are the best products and ways to help me stop?
And do/did you smoke or know someone who does/did?
Thank you
I'd appreciate it if all stupid comments would be left out, but if you must.
Suggestion:
I started smoking a little when I was 17. In college, I went through a pack a day easy. I finally quit when I was almost 21. I haven't bought a pack in probably six months or more. I don't miss it. For me, it was easy to quit. I didn't like it was affecting me. I just stopped. I will say it made it a little easier that I continued to smoke weed at the time. Because it was instilled in you at an early developmental age, I'd have to say it will probably take more effort from you to quit. But then, everyone is different.
The absolute best advice I can give you is to start running everyday. For me it made me realize just how weak my heart, lungs, well…..my entire cardiovascular system got. You'll see what I mean.
Good luck.
