As in… give me advice? :X Because I know nobody can force me but myself… but it is so hard. I've been trying for ages.
Suggestion:
I have some FREE quit smoking tips on my website. You can find them here:-
http://www.markrobertshypnosis.co.uk/quitsmokingtips.php
I stopped smoking (cigarettes) using these methods and hypnosis over 15 years ago. I was a 40 a day man so I know they work.
Good luck.
Mark
