ok im only 18 and i smoke about a pack and a half a day… ive been smoking since i was 8 and i would really like to quit…
any tips are very much appreciated.
Suggestion:
Be aware of …
- No one can quit if not entirely convinced to do so.
- There's no best nor easy way to quit.
- Everyone is different in the way they stop smoking.
- What worked for someone might not work for others.
- The only way to tell if any given method works or not for someone is to try it.
- Anything to stop that habit is worth it.
I suggest reading http://stopsmoking-a-new-approach.blogspot.com/
The site has a poor design but its contents is very reach.
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