i decided i really want to stop smokin its only been 4 days now since my last cigarette, i have gone cold turkey so no nicotine patches no nothing, my question is does any1 have any tips for me as i really do want to quit
Suggestion:
Congratulation on your desire & willingness to quit those nasty smokes. Patches might help you if your desires for a smoke get too strong.
Hey, you've made it 4 days already. . . . I'm really proud of you Carol . . .jim
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