Ive been smoking for quite a while now and ive not smoked in a few days and its having no effect… btw i am not planning on starting again 
Suggestion:
Good choice, and of course you can, it's different for everyone though. For some, one cigarette can condemn them to this fatal addiction, but one of my friends didn't actually get addicted until she smoked for about 2 months. It's good that you stopped,
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