Bad High off Weed..a Little Help Please?

I know this is long but please read on..I was reading through yahoo.answers.com basically bugging out about this ****. Long story short, I've been smoking for nearly 2 years now and almost everyday. I used to be able to smoke multiple blunts a day without any problem. All were good highs and enjoyable. But recently, ive been smoking and not getting the same high. I get paranoid and almost panic sometimes. If i'm in a group of people smoking, after, I feel like everyone's staring, judging. It's brutal. I've just realized through this experience that I am a very angry and anxious person. That being said, I was smoking the other night by myself, and I had a horrible high. I know it wasn't laced cause I smoked it earlier that day and granted I was super stoned, I was fine. I rolled a fat joint that could of probably gotten 3 people high and lit it up. I heard my pops upstairs and thought he was coming down so I started ripping through the joint for some reason. I remember thinking I didn't want to waste any of it. Well, I smoked myself into a complete panic. I ended up driving around trying to sober up, ice cold shower, drank a lot of ice cold water, nothing really helped. I almost got to the point of waking up my parents telling them something is wrong cause I smoked weed. I lost my grasp on reality. 3 hours went by and I calmed down completely. I ended up just chillin watching TV for a while calming myself down. Now today, I feel completely OUT OF IT. Things around me are kinda weird. Any kinda help would be appreciated, I'm sure im gonna be fine, but is there anything I could do to bring myself back quicker…Exercise, Diet, Anything…I will not smoke weed again after this **** which sucks but it did bring out the worst in me so I probably deserve what happened. I am def taking some positive things out of this whole thing though, this morning, all i wanted to do is talk to my mom who ive been neglecting for some time now. Right after this is postedl, im gonna go workout. So I guess its been a kick in the ***, but fact of the matter is, I am basically in a DREAM right now.

Suggestion:

You just over-smoked, and you're still residually high. It will go away in a couple days. The difference between a happy high and a crappy high is in the weed you get. I don't think you have a mental issue or anything, but perhaps you should just steer clear of the pot for now.

{ 4 comments… read them below or add one }

I suffered badly from panic attacks and tried lots of things with varying degrees of success
What worked best for me was http://www.myselect.info/ – have a look, it should help. Best of luck in the future !

That happened to me too, i was at this party and took a few fat bong hits and i was just messed up, i thought everyone was starting at me and judging me. And i smoke weed a lot and that was the first time that happened

pssst…I'll let ya in on a lil secret, just between you and me…ready for it? M'kay here goes…might be a good time to quit…kooky I know but perhaps worth some consideration. When it is no longer fun, why continue to do it?

This has happened to me too, except i took one bong hit and i just got raped. Its just because you have smoked way too much. I even had that dream feeling for like 4 days after the last time this happened to me. And when you are high if you worry about anything it makes you really paranoid so its best to just forget about everything and not worry about it.

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