The smokers who feel idiotic for developing a smoking habit in the first place, the thought of quitting may seem even harder to fathom. But take heart: “Cigarette Smoking: What It’s Doing to Smokers and Nonsmoker” discusses tobacco hazards to smokers and nonsmokers and the use of Breathing Exercises and other natural ways to stop smoking. Words of warm encouragement are ...
Winner of the 2003 Colorado Independent Publisher’s Association Award, Give It Up! will help you succeed. This unique book/audio CD set provides both the information and the inspiration you need to become a nonsmoker for life.
Correcting the facts & myths surrounding obesity, weight loss and your health… Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish & futile weight loss programs & concentrate on being fit! This book is written for Saint Bernards like you and me, who for years have ...
